How to Survive Fall Allergy Season
Fall can be one of the worst times of the year for those suffering from seasonal allergies. With the release of pollen and mold into the air from fallen leaves, these allergens can trigger allergy symptoms for those 50 million americans suffering from allergies. For those either enjoying the cool outdoor weather, or for those just staying indoors, there are several ways you can manage your symptoms without having to purchase over-the-counter medication that can produce unwanted side effects, instead using a natural allergy remedy.
Staying indoors with windows closed can produce indoor allergens such as dust and mold that can affect your breathing. Buying a dehumidifier can help those who are sensitive to dust and mold. These allergens flourish in more humid environments and reducing the humidity indoors can help reduce allergy symptoms.
Clean your air filters. Although staying inside can help reduce the occurrence of an allergic reaction, it doesn’t help if you’re pumping in pollen-filled air from outside. Keeping your air conditioner on can help you breath in more purified air, also reducing allergy symptoms, especially with a clean filter.
If you live in an area that is susceptible to high pollen counts, it’s best to keep track of pollen levels when planning on going outside. It may be best to minimize outdoor exposure during days that have high pollen counts, or you will expect watery eyes and sneezing if you suffer from allergies.
Being outdoors for extended periods of time can have you feeling itchy. This is because pollen can settle on your skin, causing allergic reactions. Showering after outdoor exposure can reduce the likelihood you will experience an allergic reaction.
There are many ways that you can avoid experiencing symptoms from an allergic reaction, but trying to find ways to do so can be tiresome. A natural allergy remedy such as AllergiStop can provide permanent allergy relief without the negative side effects of over the counter medicine. This homeopathic allergy remedy can relieve seasonal allergies so you don’t have to worry about spending hundreds of dollar each year purchasing over the counter medicine. Learn more about AllergiStop and how it can stop you from suffering through allergy season.